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Drifting Away

January 14, 2015

"It was steep. It was wet. It was slippery. It was perfect! Perfect for killing...

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Resolution 5k Beach & Trail Race 2015

January 13, 2015

Eric Lonergan won a close one over Chris Garvin, 16:52 to 16:53. Lindsay...

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Jenkins Explains Dos Santos Long Run

January 12, 2015

After you do this type of long run a couple times you will find that you can...

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Confessions of an Anorexic Runner

January 11, 2015

A telling look into an often under discussed issue...

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Body Parts and Ultras

January 10, 2015

Which body part suffers the most in ultra endurance challenges? ...

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What Biomechanical Error is Holding You Back?

January 8, 2015

In this article, we’re going to look at these biomechanical aspects and help...

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The 30/30 Tempo Run

January 4, 2015

Find out the why of the 30/30 Tempo Run...

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How Yoga Makes You a Better Runner

December 15, 2014

Explore the running-yoga relationship through this infographic...

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