Summer Running Infographic

July 24, 2016

This illustration by Allison Lynch first appeared in our Jul/Aug 2015 issue. We thought it fitting to post today given our current heat wave. Lynch offers sage advice about

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Guest Posts

Adapting Your Training to the Summer Heat

July 16, 2016

Written by Coach Jeff Gaudette – Get free updates here While it’s true running in the winter presents some serious motivational and training challenges thanks

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